I have a scoop of Energy Renew with a glass of water every workday around 3. It really picks me up and I'm noticing it's also cleaning me out. I'm not sure if it's supposed to do that, but I'm very regular when I take it. It tastes good. I tried it with some low-fat milk and it tasted good, also.
Bottom Line: Yes, I would recommend this to a friend
2 people found it helpful
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