Learning about myself, why I react, why I have certain emotions, has helped me grow and move forward. The first experiences I had with therapy helped me through grief and transition into a big chapter of my life. Then I got busier, insurance policies change, and finances got tighter. Years have gone by and little things start adding up again and unresolved issues started affecting me physically. I knew I needed to talk to someone but finding the time and place was difficult. Then I saw BetterHelp commercial. I wasn't unsure at first and months have gone by. Finally, through frustration, I signed up and experienced an unexpected comfort. The prescreening was very detailed so I knew I was being matched up with someone to meet my needs. Even setting the goals of my sessions help me reflect on what I really want to accomplish. The price fits my budget even when my finances are tight. And the 24/7 accessibility, lets me feel that I can reach out anytime even with the little things. Before I had to keep track of those little things until my scheduled appointment because it was not an emergency.
I just started with BetterHelp. I know there are big things I want to work through. That will take time. But my therapist has helped learn so much even in our small chats. I am very thankful knowing someone is there helping me through the big and little things in life.
Bottom Line: Yes, I would recommend this to a friend
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