I would often see commercials and other advertisements for BetterHelp and I was always curious. I thought it was such a great idea for many many reasons. When I joined I was working 60-hour weeks while enrolled full-time in school. My current therapist lived far away and I didn’t have to time to meet her anymore. As a counselor myself I soon noticed the effects not talking to someone was having on my mental health. I immediately thought of BetterHelp and joined.
It was so easy to join, set up my account, and I was matched with my counselor, Rebecca within a day. She reached out to me right away and we had our first session the following week. Seeking out a therapist and making an appointment in person can take so much longer and it can be hard to find the right match. The app does all the work for you.
As a professional in the field, I was curious about how the app maintained confidentiality and I was very pleased with how the creators have set up this app. The app also has an awesome journal feature as well as worksheets/reading material you can view and compete right on the app.
For only $45 dollars a week I believe joining BetterHelp is more than worth it. If you are someone thinking about joining or are maybe just curious I would recommend you try it out. Whether you have a busy schedule, limitations to meeting with a counselor in person, or just want to try therapy online, this is the best app for it all.
Bottom Line: Yes, I would recommend this to a friend