I have been using the back wrap for about a year now. I have had significant back pain for multiple reasons, for at least 25 years. I have bulging discs, pinched nerves, bone spurs, DDD, and arthritis. I also have severe muscle spasms in my back and neck. Being in the health care field for 32 years, my back has taken a beating. I now work a desk job because of the pain, which can also be tough in the back. My pain gets worse as the day goes on. I started out using the copper wrap just when the pain was starting to worsen through the day. It helped tremendously and I was shocked. It has taken me a year to figure out that I should wear it all day to try to avoid the pain. I apply it when I get to work and will move it up and down my back as the day progresses.
It has been a God send and for whatever reason it works, I am thankful. I have worked in my nurse friends to try it out, so they can have the same relief. I actually have two of them now so I can wear them on more of my painful areas at once. I would recommend them to anyone with ongoing pain or even occasional aces and pains.
Bottom Line: Yes, I would recommend this to a friend