As a probiotic user for at least 7 years now, I find the "365" very effective in more ways than just "gut".
I am only 45 days into it but have noticed a difference in clarity and energy. Not too much difference in my gut health or weight but definitely a little better at this point.
About 8 years ago I finally discovered that gluten was a big part of my problem so I eliminated most of it. I found probiotics helped considerably but the "365" offers so much more with all the complexes that I am sure I was lacking.
I will continue to use "365" as I have noticed my appetite has decreased. At age 66 I am fairly active but noticed my ability to work outside for longer hours or walk/bike further has improved.
Thank you.
Length of Use: Less than 3 months
Bottom Line: Yes, I would recommend this to a friend