I'm about 25 days into trying the plan and the supplement. At this point it's hard for me to stay to the 60 carbs per day consistently, however, I have gotten excellent results so far. For five days now I have not required any insulin to maintain healthy blood glucose levels and I have lost weight while being about 50% consistent with the exercise suggestions. I would recommend this to diabetics like myself to try as there's not much to lose. except things like required insulin and weight. It seems to be working with me, I let you know in a year or so.
Bottom Line: Yes, I would recommend this to a friend