I have not begun the program yet, I will start tomorrow, lol! Famous last words. Seriously, I am scared of several things: my waistline, my swollen ankles, my legs hurt, I am tired all the time, I can't sleep, and the list goes on and on. I was told I am teetering on Type II but continued to eat poorly. Never processed foods but SUGAR is the worst addiction for me. I came across Primal Health on in internet so I bought the program and the weekly meal plan, which is awesome. I am a good cook and I cook from scratch daily so this should be no problem for me. I love that I don't have to THINK about what I am having for dinner, let alone plan and shop for it. Lucky for me I am not a picky eater and love everything (except okra and brussel sprouts). I agree the video presentation is frustrating and, of course, they try to get you to buy additional products. They ALL do that now, but I refused and only got he meal planner. My basic review today is for the excellent customer service I received from CS rep Keith Peterson. He was nice and attended to my every need immediately. The food program is a no-brainer, duh. White bread (and its derivatives), sugar and starch are the enemy. Fat is your friend. Healthy oils, fish, meat, poultry, real butter and cream. I am committed to take charge of my health, tomorrow. :-) Good luck to everyone.
Bottom Line: Yes, I would recommend this to a friend