The only reason I didn’t say Highly recommend is because I feel I need to be on it for a much longer period without any negative side effects.
I’ve taken SeroVital for a month now but would like to take it for 6 months solid before recommending to everyone I meet.
In the beginning, I took the recommended dosage of 4 pills every morning. The hardest part of the regime is taking either 2 hours after eating and before bedtime or in the morning 2 hours before eating. I take in the AM, go back to sleep and wake 2 hours later. Works for me, may not for others. Drink plenty of water.
In the beginning, the first immediate effect was the incredible quality of sleep. I recall my dream and just a solid slumber. I experienced increased energy, almost too much. I had a decreased appetite. Then I saw skin plumpness, tightness and it became less dry.
I’m mid 40s, 115lbs, suffer insomnia, and have very dry skin, serious moodiness and extreme fatigue (sometimes brain fog).
After about 2 weeks I had trouble sleeping more than 6 hours which made me tired during the day. Also noticed cramping and muscle pain.
The lack of appetite was not fun as I enjoy eating and am lucky not to have a weight problem. I decreased dosage to 2 pills a night as other reviewers had suggested and voila, everything became great.
I can sleep longer than 6 hours, no more cramps or muscle pain, energy but not too much, appetite is back, skin and hair is great as I constantly get compliments, (no change in nails yet), and moodiness is getting better but not yet perfect.
For the sleep quality, improved moodiness and skin and hair I will continue to take it, and may even try 3 pills every other night just to see if I can get another push in an improvement of my health and beauty. I recommend this. Give it a shot, adjust dosage if needed.
Bottom Line: Yes, I would recommend this to a friend