Qunol Ultra CoQ10

Ultra CoQ10 is a dietary supplement from Qunol that aims to boost your energy and support heart health.

According to Qunol, taking just one pill with food daily will:

• Restore normal CoQ10 levels
• Boost your energy
• Support a healthy heart
• Provide antioxidant capabilities
• Assist in managing blood pressure
• Promote cognitive health

Qunol believes that these benefits are possible because of its star ingredient, Coenzyme Q10 (CoQ10).

CoQ10 is a component of your cells’ membranes and works as an electron transporter. This function is a vital component of one of the processes you use to generate energy.

Low levels of this coenzyme have been linked to elderly individuals, as well as those with liver and cardiovascular disease, COPD, and neurodegenerative disorders. Thus, supplementation may be advantageous.

But does Ultra CoQ10 really live up to Qunol’s claims?

In this article, we’ll take a closer look at the safety and effectiveness of Ultra CoQ10’s ingredients and help you understand if this supplement is a good option for you.

Ultra CoQ10 Active Ingredients: Are They Scientifically Proven?

Ultra CoQ10 offers just two ingredients to deliver the proposed benefits. In this section, we’ll dive into each one to help you determine if there is any available scientific support to lend some merit to Qunol’s claims.

Vitamin E – 150 IU 500% RDA

Vitamin E is thought to be a powerful antioxidant. Additionally, It may play a role in boosting immune function, promoting blood flow, and preventing blood clots.

The heart-healthy effects of Vitamin E remain unclear, however.

In a long-term study, men who took 400 IU of vitamin E every other day did not lower the risk of major cardiovascular events. Similarly, 600 IU of vitamin E did not reduce the number of major cardiovascular events in women that were treated over a 10-year span.

There doesn’t seem to be strong support for the proposed heart-healthy benefits of vitamin E supplementation. However, there is some research demonstrating a potential benefit in specific patient populations (diabetics, for example).

Coenzyme Q10 – 100mg

The CoQ10 content of this supplement is thought to be responsible for the benefits Qunol claims you can achieve with daily use of Ultra CoQ10.

In a recent review, coenzyme Q10 improved fatigue in more than 60% of the studies included. These results were demonstrated in healthy individuals and those with chronic medical conditions.

The benefit was also demonstrated when the time to exhaustion during treadmill exercise improved in those that consumed 200mg daily for 8-weeks.

Some beneficial cardiovascular effects have been demonstrated as well.

Patients with chronic heart failure that took 300mg of CoQ10 daily for 2-years improved their symptoms, reduced the number of hospital stays, and minimized their risk for death from a cardiovascular event.

In another study, heart failure patients that took CoQ10 at 2 mg/kg doses per day for 1-year reduced both hospitalizations and complications.

In subjects with high blood pressure, 120mg of CoQ10 daily over 12-weeks normalized blood pressure readings. A systematic review seemed to confirm these results. However, they mentioned the need for long-term studies to best identify the safety and efficacy of this coenzyme’s ability to treat high blood pressure.

Possible Side Effects

While vitamin E is generally safe to use, 400 IU every other day for 8-years was actually associated with an increased risk for stroke. You are most likely to experience nausea, diarrhea, and stomach cramps when consuming excess.

CoQ10 was found to be safe even at doses 3x larger than Ultra CoQ10.

Lack of energy and symptoms related to cardiovascular health can be due to a serious underlying medical condition. While this supplement may offer benefits, you should first report symptoms to your physician before treating them on our own.

Where to Buy and Pricing

Qunol’s website links you to Amazon to purchase your Ultra CoQ10, though you can buy directly from them as well.

Your 120 capsule (2-month supply) bottle is currently $28.00; US orders ship free. You’ll save an additional 5% if you subscribe through Qunol’s site. Cancel any time and select a delivery frequency ranging from 1-month to 1-year intervals.

At Amazon, the same quantity costs $24.98, and it ships free with prime.

You’ll save an additional 5% with a subscription. You can cancel anytime and select delivery frequencies ranging from one to 6-month intervals.

Qunol’s website makes no mention of a product guarantee, so purchasing at Amazon may be a better bet as it’s cheaper, and you can take advantage of the free returns.

Are There Any Alternatives?

A simple internet search will reveal several similar products. Shopping around may allow you to save some extra money.

For example, Piping Rock Health Products offers a 90 200mg soft gels for around $9. Swanson offers 50 100mg soft gels for about $5.

Another option is getting your CoQ10 fix naturally. You can find this coenzyme in foods like organ meats, fatty fish, and beans.

The Bottom Line

With available research to add merit to Qunol’s claims, a reasonable price point, and stellar reviews, Ultra CoQ10 may be a reasonable option to boost energy and support heart health.

This supplement is rated 4.7-stars on over 4,000 reviews on Amazon. With more than 80% of all reviews being 5-star, happy customers often report improved energy, cholesterol levels, and blood pressure.

Still, due to the reported side effects of vitamin E and the potential to alter your blood pressure, you should seek medical advice before taking this supplement.