Gundry MD ProPlant Complete Shake Reviews

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Gundry MD ProPlant Complete Shake

Overall Rating

4.1

313 Customer Reviews

Summary

Gundry MD advertises their ProPlant Complete Shake as a worry-free way of maintaining energy, managing unhealthy cravings, and supporting a healthy heart. Science does back up the claims but there are some drawbacks.

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Customer Reviews

4.1 Stars out of 313 Reviews
5 Star:63% 4 Star:15% 3 Star:4% 2 Star:4% 1 Star:12%
80% Recommend This Product
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Posted on Mar 7, 2020

Expectation vs. Disappointment

By Steven F., Alpharetta, GA, Verified Reviewer

My initial experience was a lot like what those who have flatly rejected the product have written about. It just took me a moment of deductive reasoning to figure out why, alter my tactic, then try again for better results.

Like everyone who purchased this product, I need help, and Dr. Gundry developed a chocolate shake that would provide that help getting good proteins in my body. I figured, "how badly could something like this go?" The first thing I thought of, which was my first mistake, was Nestle's Quik, with the rabbit on the container; not because I thought it would just be an all-pleasure experience, but because that is what I expect to taste when I think of a chocolate powder mix.

So when it arrived, and I opened the container and smelled that cocoa and tasted a tiny bit of it, my expectation increased. I didn't level off that scoop; I heaped it, just as I would do Nestle's Quik way back when, added that water...and...

It was laughable. It reminded me of a children's toy where you add water and you get what they horrifyingly call "edible slime". Mixing it with a spoon or blender made no difference. It sloughed around and you could not engage in the act of drinking it so much as chew it, and...yeah, that's enough of that.

To sum up, I expected Nestle's Quik, and got something else. My expectations are my problem and no one else's; despite that, they were aided by the label on the can. Was the recipe ratio of liquid to powder on the container accurate? My answer to that is a resounding NO, unless you're into bad comedy.

BUT, I paid for the product, because I needed it, just like the rest of us, and wanted it to be a good experience. I have learned that we are never disappointed by what we find; only by what we EXPECT to find, as the level of disappointment is always equal to the level of expectation.

So here's what I did, in the hope that this helps someone else who has invested in the product for their own well-being:

1) I reduced the scoop to about 2/3 instead of filling it. As Han Solo once said (and for this review, I mean it in the way he did not...), "I don't care what you smell!" Nestle's Quik this "ain't".

2) I didn't try mixing it with a spoon, but instead used a Magic Bullet type blender to keep it from trying to become a gelatinous life form.

3) I added some vanilla almond milk.

The result was pretty freakin' tasty. An actual shake with the right amount of thickness. No lumps. The only reason I am not 5-starring this review is because they missed the mix target on the container by about a nautical mile.

Again, everyone has a different mindset, and I don't expect everyone to concur with my point of view out here, but on the off chance that this helps someone else who shelled out three figures for this to improve their body temple, I hope this review may be of service to you.

Bottom Line: Yes, I would recommend this to a friend

Helpful Review? 49 People Have Voted

Posted on Mar 4, 2020

Tastes good, mixes well.

By RJ J., Minnesota, Verified Reviewer

Good chocolate flavor. I feel complete, full, balanced. Helped my joint pain a little. Great supplement for my pull-ups/push-ups. Filled me up for half a day. I would recommend this formula to my friends, family.

Thank you.

Bottom Line: Yes, I would recommend this to a friend

Helpful Review? 8 People Have Voted

Posted on Mar 4, 2020

ProPlant Shake for lunch

By Scott H., Acton, CA, Verified Reviewer

I have been vegetarian/vegan for 8 years. I am using ProPlant shakes for my lunch every other day.

I am mixing the powder with coconut water in a shaker cup. It is convenient, easy, and tastes great! I am continuing to get leaner and stronger and am 11lbs from my target weight. I expect to be there by Memorial Day.

I enjoy your products and your email tips.

Thank you.

Bottom Line: Yes, I would recommend this to a friend

Helpful Review? 9 People Have Voted

Posted on Mar 4, 2020

Great protein shake

By Kevin S., Toronto, Ontario, Canada, Verified Reviewer

This is a great protein post-workout shake. High-quality plant protein, increases energy and suppresses appetite. I have lost weight since using this product and I feel great!

Bottom Line: Yes, I would recommend this to a friend

Helpful Review? 5 People Have Voted

Posted on Mar 4, 2020

Great product

By Robert M., Monroe, GA, Verified Reviewer

I am about 45 days in to taking ProPlant Complete and can’t speak highly enough about it. I was looking for a good plant-based protein to supplement and lessen the amount of animal protein in my diet. Since adding this into my day I have noticed better digestion and less soreness in my joints after my workout. I now look forward to my shake every day and have actually noticed some gains in my muscle mass while keeping the fat off.

Bottom Line: Yes, I would recommend this to a friend

Helpful Review? 2 People Have Voted

Posted on Mar 4, 2020

I will be always thankful to Dr. Gundry

By Blanca G., Buffalo, NY, Verified Reviewer

I started using ProPlant to replace animal meat! I feel so energetic and better than when I was 25. I am an extremely active person, you might say a workaholic and used to be exhausted by the end of the day. After I started using ProPlant I can work without having to deal with exhaustion.

Thank you, Dr. Gundry! I feel and look good!

Bottom Line: Yes, I would recommend this to a friend

Helpful Review? 1 Person Has Voted

Posted on Mar 4, 2020

We just finished the first bottle and it is excellent!

By Gabriela G., Arizona, Verified Reviewer

First time I tried I wasn't sure because it's kind of gelatinous but the flavor was great, so I continue drinking it. By the third time I was craving it after my work out, it's like a treat, and also just what I need after exercising. With all the protein products in the market and none of them Plant Paradox compliant, this fills a need. Thumbs up for this product Dr. G.

Bottom Line: Yes, I would recommend this to a friend

Helpful Review? 2 People Have Voted

Posted on Mar 3, 2020

ProPlant Shake

By Deanna C., California, Verified Reviewer

I decided to give this product a try because I struggle with late-night snacking. It not only satisfies, it has a great flavor and it's like having a dessert almost. I love it. I would highly recommend this product to my family and friends.

Bottom Line: Yes, I would recommend this to a friend

Helpful Review? 3 People Have Voted

Posted on Mar 3, 2020

ProPlant, still early days yet

By Robert J F., Essex, United Kingdom, Verified Reviewer

I live in the UK and I have to tell you it would have been helpful if I’d known that having ProPlant delivered from the USA to the UK invoked a big customs bill and then perhaps I wouldn’t have had such a big shock. That aside, I read some of your customers' reviews regarding the texture of ProPlant once mixed with a liquid of there choice, I too suffered from the same and it isn’t pleasant, however, I thought I would try it in a blender, and the results are excellent. It mixes really well and no sign of any slime texture, it’s a really nice "chocolate shake". Now to the important bit, do I notice improvements in my well being? Well, for me, it’s still early days as I don’t take it every day regularly but I have to, to date, there seems to be an improvement in my energy levels, that’s all for now, but if I may I would like to write again when I have had more exposure. Thanks.

Bottom Line: Yes, I would recommend this to a friend

Helpful Review? 1 Person Has Voted

Posted on Mar 3, 2020

Delicious and healthy

By Jan L., Queensland, Australia, Verified Reviewer

Delicious daily shake. We add kale, spinach, fresh ginger, and coconut milk. Great meal substitute if you want to use it that way. Highly recommend ProPlant to friends following keto, low carb, Wahls Protocol, and vegan ways of eating.

Bottom Line: Yes, I would recommend this to a friend

Helpful Review? 3 People Have Voted

Posted on Mar 3, 2020

My experience

By Gary S., Chillicothe, OH, Verified Reviewer

I like the ProPlant Complete Shake product because it helps eliminate cravings between meals. I am not really looking to lose weight because I am very comfortable with my current level. I am not overweight but I do not want to gain much weight either.

It is easy to prepare. I put it into a small blender and mix it with almond milk and sometimes add a little coconut also. More than anything, I think it is delicious.

Bottom Line: Yes, I would recommend this to a friend

Helpful Review? 4 People Have Voted
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