As I said great taste, good as a snack instead of junk food type snacks. When I run out of it, which I won't anymore hopefully, I really miss it. It seems to give me that extra energy that I have been missing during the day.
If I get the munchies at night, instead of eating something I'll just mix that up and sip it and while my cat watches me very curiously and closely. I think it helps me sleep because it makes me feel full as well.
I feel better than I have felt in quite a while. I enjoy all the other products as well. In the morning I use Vital Reds, Primal Plants, and Energy Renew. I also enjoy the Heart Defense and take some of my prescription pills I'm still taking for my heart problem. I, however, do not take any more pain products for my arthritis and that's a plus and I can attribute that to all the stuff I'm taking that I've ordered such as peak mobility.
I also use PrebioThrive in the morning before eating. But back to the ProPlant Complete Shake, I'm just very very satisfied with it. That's all I can think to say at the moment because I use it everyday and get a move on most of the time these days without even taking a nap as I am going on 67!
So, with my heart disease as part of my life, these products have helped immensely! Thank you so much!
Bottom Line: Yes, I would recommend this to a friend