I have recently ordered several containers of the ProPlant protein shake from Dr. Gundry and my first taste was very appealing.
I like the thick consistency and it seems to really fill me and satisfy my cravings. The chocolate flavour reminds me of chocolate cake batter, really a nice treat. I like it with some ice and it would be excellent with fruit blended in it too. I wonder if there will be any other flavours to try such as banana or vanilla, that would be great.
The benefits I have enjoyed so far are improved bowel movements, in size and in ease of elimination. Feeling full longer and less cravings and feeling better, more energy overall.
The fact that it only nets 3 grams of carbs and is just 120 calories, I feel like I can use it for snacks or a dessert. This is a product I plan to keep using and have one at home and at the office. All I need to make it better for quick use is a single serve blender.
Bottom Line: Yes, I would recommend this to a friend