I have completed my ProLon cycle yesterday, and it ended very well. I was already fit enough but lost 2 kgs while maintaining my lifestyle and keeping my lean mass. I will repeat it again after three months also to encourage companies to invest in anti-aging, however, I think it would be impossible to achieve the same results without the strict guidance and psychological commitment of the food in the 5 boxes.
Bottom Line: Yes, I would recommend this to a friend