I think I will be happy with this program. I'm currently taking care of a friend with cancer. I get up each day, take one of the capsules, and eat my breakfast.
My day often (usually) wanders away from any plans I might have expected. So far I have had many, many days when I don't have what would be considered a lunch. Or, if I have a lunch, I discover I'm not carrying my capsules. I don't know then, later in the day what I should do. Take one pill and have supper, or try to adjust something so I have had 3 on that day?
I seem to have a lot more energy, and my stamina is good. My bodily functions have become much better. I will continue to see if I can be more prepared to have the pill bottle with me to have more of a normal day to find out how well I do with this program. I'm enthused but just have to get myself in the routine.
Bottom Line: Yes, I would recommend this to a friend