Noom Diet Reviews

I have tried just about every fad diet, supplement, work out plan, etc. My weight has fluctuated for a majority of my adult life. I occasionally lose the weight but always gain it right back, because I’m "dieting" and not learning a sustainable lifestyle. I love that Noom has a color system for food but is extremely educational as well. There are health things I’ve been taught since I was a kid that Noom has had to "unteach" me because they were untrue. I really like that Noom isn’t an "all or nothing" mentality. It’s teaching me to make better choices but not to completely give up if I slip. I’m pretty pleased with it so far and eight pounds down.

Bottom Line: Yes, I would recommend this to a friend

I have reached my goal weight and the use of cognitive behavioral concepts to help with this life long journey/change has been invaluable. This program addresses the multifaceted nature of this journey...nutrition, sleep, decision making, exercise; founded on documented research and practice. At the start of the program, they had me dig down to my reason as to why I needed and wanted to make this change, that one act helped cement my change. The weekly goal coach and group coach also were important supports. The group interaction added to my success. I am continuing with Noom to help with mmaintenance. Excellent program.

Bottom Line: Yes, I would recommend this to a friend

I started with Noom about five weeks after we made plans to visit family in Scotland and attend a wedding later this year. I had shoulder surgery in September and had not been exercising or dieting because I found I was in a lot of pain. I started Noom just a week before I returned to my first love, pool aerobics.

I like reading the nerdy notes every day and I like the flexibility of eating pretty much anything I like as long as I control the portions, and of doing sensible amounts of exercise. To date, I have lost about 11 lbs.

I have my ups and downs, and I'm pretty sure part of that is because I'm a lot older than most of the other Noomies (I'll be 69 this year). My group includes some real wackos when it comes to reporting every step they take on a machine and every episode of jogging or weightlifting. Those people I tend to avoid because for me this is not about that kind of fitness; it's about living longer by doing the things that my body is still capable of doing, without hurting myself.

I have a good feeling about staying on this program for a long period of time. Thanks to Noom for helping me get my act together again!

Bottom Line: Yes, I would recommend this to a friend

I am impressed with the content provided and find it innovative and very helpful. My goal coach is attentive also. My only complaint is that I have been enrolled for one month but don’t have a group yet.

Bottom Line: Yes, I would recommend this to a friend

It has been six weeks and I love it. I find it works quite well and I have lost 2 lbs a week. The psych tips and the reports it posts have been very informative. The tools Noom gives me have made this a journey that I am loving.

Bottom Line: Yes, I would recommend this to a friend

I have been using the program for five weeks now, and am learning a lot. The app is easy to use as well. I am enjoying the group I am in and it is nice to have others to share experiences and ideas.

Bottom Line: Yes, I would recommend this to a friend

I was skeptical of this program, that it was going to be just another diet fad. I can honestly say that this program is different. It is approaching weight loss differently than any program I have done before. Every day I learn something different about myself and my relationship with food. The support is great, both from my personal coach Sara and my team coach Candice. I have lost 14 lbs in my first 4 weeks, my clothes are loose, and I have more energy. Each day I look forward to going on Noom, learning something new and meeting each weekly challenge. This program is great!

Bottom Line: Yes, I would recommend this to a friend

This is a great program, but the app could use some improvements.

I would love to see the bar code scanner located in the meal logging tag be more available, more accessible when shopping.

Entering meals is ultra easy, but when entering multiple meals, the user must reopen the tab over and over. It would be nice if the meal tab stayed open to log multiple meals.

Bottom Line: Yes, I would recommend this to a friend

I was skeptical when first starting Noom, but I’m enjoying it. I’m forced to face my enemy, the scale, every morning and track my weight. I’m also forced to track my food and calories. This is a very good thing. And Noom has a coach for you and you are a member of an online group, with a group coach. Hearing what others are going through helps. Losing weight is certainly not peaches and cream, and the coaches do try and help, although my coach doesn’t do or say anything that inspires me. Although I’m struggling with my weight loss journey, I do recommend Noom. I love that I’m not starving and eating healthy food. I don’t have to sit through any meetings and listen how to make diet tuna fish. It’s private yet you are part of the Noom network which offers great information on why our emotions affect our eating.

Bottom Line: Yes, I would recommend this to a friend

I am very pleased with Noom. I'm not yet quite grasping what exactly is red, yellow or green. But it has opened my eyes to how I have been eating. I love the daily information and have had several "aha" moments.

Bottom Line: Yes, I would recommend this to a friend

I tried the 14-day free trial and was very impressed with the program. Reasonable nutrition and activity guidelines are established to promote healthy weight loss. Logging meals and exercise provides feedback and education along with the motivation to stay on track. Coaches check in individually each week, and group members share challenges and victories through the program. Each day, helpful articles and encouragement are presented as well as quizzes to reinforce the material. Overall, the program is informative, comparatively inexpensive and supportive. It's working for me, and I would recommend Noom to anyone wanting to lose weight and improve overall health.

Bottom Line: Yes, I would recommend this to a friend