Noom Diet Reviews

I realized Noom would be great for me because we have health initiatives at work and they always make me feel competitive. But when they are over I am left to my own. Noom has your back with coaches and fellow team members all working towards a healthier goal. I have been with the program for six weeks and I feel accountable for my own behaviors and being open to discussing my successes and setbacks. This is the right program if you want to change your attitude towards your eating and your health.

Bottom Line: Yes, I would recommend this to a friend

I have had a great experience with Noom. I have tried pretty well every diet out there, Weight Watchers, Atkins, Keto, and nothing works long term. I had great success with Weight Watchers years ago when it was a calorie based program, but it stopped working for me when they changed to the freestyle program. Noom has been more than just a diet but a program and addresses many of the psychological aspects around food and eating. I already feel better have lost close to 15 pounds and have found lots of ways that should help in the future.

Bottom Line: Yes, I would recommend this to a friend

I'm a lifelong dieter. Last year I lost 35 pounds, and looked and felt great, but I couldn't sustain it, and I gained back 20 lbs in 6 months. Terrified, I tried Noom.

At first, I thought it was ineffective, but after three weeks, I started to take the articles and suggestions seriously, and the appearance of the "group" was so surprisingly wonderful. I feel like some of them are my real friends. And now I'm finding that I'm aware of my behavior, much more in control and motivated, and able to see foods in a much more balanced way.

I incorporate red group foods occasionally as treats (beyond the daily usage) and I feel good about that. I also have linked old and new habits, and change is happening! I'm just becoming more mindful and empowered.

Bottom Line: Yes, I would recommend this to a friend

When I first started Noom, I was very skeptical. I had done so many other weight loss programs without much success. The first two weeks I didn’t have much success. After that, everything all started coming together. I am very pleased with the Noom program and how it teaches you how your body works and the support is wonderful.

Bottom Line: Yes, I would recommend this to a friend

The system seems automated and the "coach" seems to have canned responses. I question if the coaches are even real people vs. a computer. Also, the cost is too much. I got it at Christmas for $44.95 a month, which is crazy expensive. I looked at new pricing the other day and it was $89.99! Unbelievable!

Bottom Line: No, I would not recommend this to a friend

I've tried every diet out there, from Weight Watchers to the Keto diet. I did well with WW the first time, but gained my weight back, tried it a second time with no results. I was on Keto for a month, no results, ordered Noom to try, I already know what to do to lose weight, but I couldn't put meals together, Noom has shown me the right foods to put together to get results, protein, whole grain, fruit, etc. I will definitely recommend Noom to others.

Bottom Line: Yes, I would recommend this to a friend

Noom is a great program. It's easy to follow. Noom can be done right on your phone, takes 10 minutes a day. They offer scientific reasons for the suggestions. You have a coach to reach out for help. I lost 12 pounds in the first month!

Bottom Line: Yes, I would recommend this to a friend

I love the structure of this plan. It gives great support both from a group sharing the experience and from your individual coach. The way it works means you come up with your own rules - your own decisions. Nothing is out of reach. You're made to feel a winner yet given advice as you need it. I've tried other plans over the years but this is up to now the best. I love being a Boomer.

Bottom Line: Yes, I would recommend this to a friend

Joining Noom was one of the best things I've done. Noom has shown me how to make healthier choices and the psychology of how, when, where and why of my eating habits. In 5 weeks I have lost 9 lbs, and that has never happened on any other program I have used.

Bottom Line: Yes, I would recommend this to a friend

I have been with Noom for nearly five weeks and it is the easiest program I have come across. It’s flexible and it adjusts to your schedule. The coaches are always there to assist with any weight loss challenges. It’s the best money I have ever spent. I am down 15.8 lbs and my clothes are almost too big. Before Noom, I could barely zip my jeans up. Great program!

Bottom Line: Yes, I would recommend this to a friend

The Noom curriculum of lessons is interesting, helpful, and efficient. The calorie counting color-coding system is intuitive, but not always reliable, so you have to always double check the direct nutrition source. The group provides you a support group, but is incredibly overwhelming. With so many people in a group and messages flying back in forth it's impossible to keep track of what you've read/responded to. Weight loss is stressful enough so the group aspect, for me, only added stress. The one-one-one coach is absolutely useless. She's the reason this review is 2 stars instead of three. It takes around 24 hours for her to respond to anything and it feels like she's reading off some sort of choose your own adventure script. Her questions are both invasive and pedantic. Basically, any interaction with her is a complete waste time and emotional effort.

Bottom Line: No, I would not recommend this to a friend