Noom Diet Reviews

I need to lose a hundred pounds. My doctors tell me this will relieve the pain in my knee (which I had replaced several years ago). I am determined to lose the weight and see if they are correct. I sought out a product that I felt would help me with this goal...enter Noom.

Noom takes little time each day, provides the support I need, and an easy means of tracking. I believe the tracking provides the most help for me. It also reminded me of things I already knew but had put in long term storage...like putting my fork down between bites to slow down my eating.

The nerds at Noom get a bit too cutesy at times, but I can live with their trying to be funny.

I lost 15 lbs in January. I know this rate of loss will not continue, but I am so happy and motivated to keep going.

Bottom Line: Yes, I would recommend this to a friend

I love that they teach you to eat everything in the correct proportions and portions. No fake food. I just started a week and a half ago and have lost two pounds; I have not been hungry. I find writing down what I eat helpful, and it’s easier to do when it’s part of a program. Plenty of choices to select with an option to add if food is not on the list.

The "lessons" are easy to read, informative, and light-hearted. They explain triggers, motivation.

Bottom Line: Yes, I would recommend this to a friend

I have used many different weight loss programs, but none of them addressed the psychological aspects like Noom does. It targets MY specific problems and helps me work through them encouraging me, offering tips and checking in to see how it's going. Noom uses both a personal coach and a group to encourage and support me. It's everything the other programs were missing!

Bottom Line: Yes, I would recommend this to a friend

I am enjoying the breadth of the platform. I know how to control my eating, but lately, I haven't found the energy to care. This program is addressing that area and helping me care about me.

Bottom Line: Yes, I would recommend this to a friend

I like the whole idea of Noom...step counting, food monitoring, pep talks, solid info, and a community of others. It has been so surprisingly easy to use.

I would recommend to anyone. The initial day seemed like too much...but that feeling ended so quickly.

Bottom Line: Yes, I would recommend this to a friend

Noon is not just another diet. In fact, they don't tell you to completely cut out any types of food. It's a weight-loss program that teaches you the reasons behind how and why you eat the way you do, and teaches you ways to make better choices. It also gives you tools and strategies to make permanent behavior changes so you can keep the weight off.

Bottom Line: Yes, I would recommend this to a friend

I'm happy with the texts to read. I'm not happy with my coach. She keeps telling me that we will work on this, that, that we will discuss this, that but it never happens. I've been a member for one month with no answers from her, no guidance, no help, not anything tangible to work on. So, I'm getting nowhere. I'm a month I've made no progress. I've asked a second time to rewind my program from day one to see if I can get it. For now I'm really really not impressed. I need help and I'm not getting it.

Bottom Line: No, I would not recommend this to a friend

Noom is giving me the support and guidance I need to change my eating habits so that this becomes a way of life and just another yo-yo diet.

I've lost weight before and gained it back. Noom is giving me tools to keep the weight off and make healthier choices for long term success.

Bottom Line: Yes, I would recommend this to a friend

I have been with Noom for about a month now and LOVE it! It is very user-friendly and provides you with helpful strategies and information to assist your journey. It is totally non-judgemental and gives you opportunities to communicate with others, sharing your successes, lapses and "come back" moments - all of which help YOU to be more successful.

I especially like the fact that everything is in one place. I log my weight, my food, any exercise I do and read the articles, all on my phone. It even records my steps.

I have shared this program with a few of my friends. I am thrilled with my weight loss of 10 pounds too! I highly recommend this program.

Bottom Line: Yes, I would recommend this to a friend

After a year of struggling with depression and health issues, I found myself 25 pounds heavier. I was scared and knew it was important for my long term health and well being to not only lose weight but to change some lifestyle habits.

I’ve been on the Noom program for five weeks. And yes I’ve lost some weight. More importantly, I am understanding how to make healthier choices and live a more balanced life. I am learning what influences me to eat certain ways and how to adapt. I haven’t felt deprived but am learning to fuel my body and mind more efficiently.

I have also appreciated the support of my coach who helps me set achievable goals and reinforces good habits. My online group share successes and struggles.

I have never done another program, but for me, Noom has helped me make healthy shifts that are becoming long term habits.

Bottom Line: Yes, I would recommend this to a friend

I absolutely love the writing, the organization, and how down to earth it is. It’s informative! And for a psych major, it’s fantastic! I have almost lost 10 pounds in a month. My only qualm is the layout of the food diary. It definitely needs revision. It’s difficult to go back you have to exit and go to the beginning to add a new item. My goal coach and my support group or my daily go-to’s. My goal coach is communicative, positive and useful. This app is the first thing I use in the morning and the last thing I use at night. I would highly recommend this to anyone looking for a different way to lose weight and learn about their relationship with food.

Bottom Line: Yes, I would recommend this to a friend