Noom Diet Reviews

One month in and there are definite results. Love the psychology and science behind the program and the way that it's shared. And seriously, it's on your phone every day so how hard can it be. It encourages interaction not only with coaches, but with other "Noomers."

I would encourage other "weight loss veterans" to check the Noom program out. It adds depth to what you might already know.

Bottom Line: Yes, I would recommend this to a friend

I have been doing Noom for about a month. What I love about it is I’m learning the psychology of overcoming my food issues! Everyone has been great and so encouraging! I’ve learned about the ups and downs of learning a new lifestyle and taming my inner elephant.

Bottom Line: Yes, I would recommend this to a friend

The Noom way of losing weight is phenomenal. Daily support and personal accountability make this sustainable for me. I am losing weight extremely slowly, but I am learning more about my eating habits and psych tricks than I ever have with any other program for weight loss. This will help me during the long haul of remapping my life.

Bottom Line: Yes, I would recommend this to a friend

The Noom program was not what I thought it was supposed to be at first. I thought you had a personal coach like a personal trainer. Well, I was wrong. You get a personal coach and an advisor. They do help you along the way, but the program is designed to let you be the captain of the ship. It takes a while to figure out how this works, but there is lots of help.

Bottom Line: Yes, I would recommend this to a friend

This is not my first rodeo in the weight loss arena, but this one is working for me. The weight is coming off slower, but it is dropping. I'm encouraged by the coach's input and feedback. I'm learning the science and psychology behind the process too.

Bottom Line: Yes, I would recommend this to a friend

I was dieting, but needed direction and some tools to be successful. I am getting both with the Noom program. The tips are great and I have learned some new things along the way. Thanks Noom.

Bottom Line: Yes, I would recommend this to a friend

I had gastric bypass 13 years ago. The surgery is permanent the weight loss not so much. I needed to find something that would work for me. Not a fan of meetings or packaged foods.

I love the daily "lessons." Noom really helps me to understand the psychology of weight loss.

My individual coach checks in weekly and helps me set goals for the following week. I enjoy the group discussions, being an introvert, I'm more comfortable behind a keyboard.

When I started the program, I decided the most important thing was to change habits, not the scale. By changing habits, the scale is moving. Thanks Noom.

Bottom Line: Yes, I would recommend this to a friend

So far I am very pleased with Noom. I really like the log your meal option and the recording of the number of steps taken during the day. All the informational content is very helpful too.

I am almost at my first goal and I am looking forward to meeting it and starting a new one.

Bottom Line: Yes, I would recommend this to a friend

This has really helped me! It is easy and I can stay on track. I love the interaction with the coaches and seeing everybody's comments. You know that you know that you are not alone in this journey.

Thanks.

Bottom Line: Yes, I would recommend this to a friend

The reality.

I joined Noom on December 31, 2018.

On January 31, 2019, I have dropped 12 lbs. I am never hungry. I eat VERY well. The coaches (both personal one on one and my group) are inspirational, understanding and LISTENING.

12 lbs may not seem like a lot compared to other "diets" in one month. To me it is HUGE because I know it will stick.

This is NOT a diet. It has become, for me, an eye-opening, educational, way of life. It keeps me accountable with knowledge and challenges every day.

I have lost weight (a lot) many times before. Bernstein, Jenny Craig, Nutrisystem, you name it. Then, I put it back on, plus more. This is the FIRST time I have actually enjoyed making the changes necessary in my life and seeing the results. I am in control. I make my own choices for meals and cooking methods. I consume butter and olive oil every day. I see results every day, not just by my weight scale but in my knowledge, mentality, and also physical such as skin, hair, nails, sleep patterns and general happiness. Win/Win.

Bottom Line: Yes, I would recommend this to a friend

While I am not "old," as I have gotten older, my weight has required more attention to keep where I want it to be. Recently, I went through a period of time where I thought I deserved all that I felt like eating. Before long, I realized that path was taking me nowhere good. That is where I found Noom, and I am very glad I did. I am back to my ideal weight, and I feel better in every way, thanks to Noom. The approach they use makes a lot of sense and I have gotten smarter about what I put in my body. I don't feel deprived of foods. Instead, I feel empowered to have the lifestyle that I want and to be healthy in the process. I believe in Noom!

Bottom Line: Yes, I would recommend this to a friend