Noom Diet Reviews

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Noom Diet

Overall Rating

4.0

1316 Customer Reviews

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Summary

Noom is an app-based personalized weight loss program that wants to permanently change your relationship to food. Thousands have used Noom to successfully lose weight, but the level of support you’ll get from the Noom online community can vary considerably.

Pros

  • Proven effective as a weightloss program for thousands of users
  • Makes it possible to track your daily food and fitness choices
  • Provides community support in a virtual setting

Cons

  • Included eating guide doesn’t suit all diet strategies
  • Online coaches and goal specialists can vary in quality
  • More expensive than many app-based weight loss plans

Customer Reviews

4.0 Stars out of 1316 Reviews
5 Star:56% 4 Star:18% 3 Star:5% 2 Star:4% 1 Star:15%
77% Recommend This Company
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Posted on Feb 8, 2019

Quite pleased

By Paula S., Cape Girardeau, MO, Verified Reviewer

I have tried many times over the years to lose weight, and although I have had some success, it has always been temporary. Noom has shown me why. It’s the science and the psychology behind losing weight that makes one successful.

Knowing what your body is doing and why. And how to work within those boundaries. The tips and tricks that Noom teaches you. The quizzes you take to see what you’ve learned.

The confidence you get because you have knowledge behind you. Then you have a coach who helps you keep yourself focused and a group to bounce things off of.

Noom is really worth not just the money but the time because they teach you to succeed.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 8, 2019

Informative

By Christine G., Seattle, WA, Verified Reviewer

I love the daily tasks and information. The goal specialist who is supposed to work with you one on one and the group do not seem to be set up effectively. The group feels disorganized and all over the place, there are so many people in it. The goal specialist just asks me what I want to do and when I answer I don't hear back for days. There is minimal feedback from that source on how I am actually doing.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 8, 2019

Amazing system

By Alyssa W., Ontario, Canada, Verified Reviewer

I've tried it all. Fad diets, Keto, low carb, meals, gym memberships. Everything. I'd start out with the best intentions and then one slip up would start the downward spiral. I just couldn't keep up the restrictive lifestyle. Noom is changing my entire relationship with food and I love it. No more "good food" and "bad food," just food eaten in sensible portions. The goal coach and groups are awesome as well. Someone is in my corner and not just rolling their eyes at me. Nothing is off limits, and I don't feel deprived or overwhelmed. Worth every penny spent.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 8, 2019

I feel great

By Linda J., Port Jervis, NY, Verified Reviewer

Noom is working well for me. I needed a plan that held me accountable to myself. Weighing in every morning I like the best, it helps me to keep on track. I look forward to the follow up every morning to boost your self-esteem. With any weight loss program, you have to be committed. I stumbled on Noom by accident and they give me a challenge every day. So far, THANK YOU NOOM.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 8, 2019

I "heart" Noom

By Stacey H., Cassville, MO, Verified Reviewer

It has been so worth it! Five weeks in and I’ve lost 17 lbs. But more than that...I feel amazing! I’m already thinking healthier and making changes. I learn more about me every day, and I’m learning to love and care for myself.

Thanks Noom Nerds!

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 8, 2019

Very happy I chose Noom

By Deborah N., Maitland, FL, Verified Reviewer

My daughter is doing Noom with great success. I have tried everything and thought I would give it a try. It is great having a coach that boosts you along and helps you specifically with your needs. I love reading and being involved in the chats with my group. I have gotten lots of ideas from others. I have found all aspects of the program easy to follow. I have consistently, every week, lost weight. Does not have to be a lot but as long as the scale is moving downward, I am happy. I would recommend Noom.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 8, 2019

Happy

By Joan R., Greenwood, IN, Verified Reviewer

I have tried different programs over the years, but this program has been the most successful for me. Extremely happy with my progress even if it is only down 10 in 6 weeks. I have learned much more important things about myself.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 8, 2019

Finally found what works

By Esther R., Modesto, CA, Verified Reviewer

In the past 10 years, I’ve tried everything low fat, low carb, points. But every one of these was too hard to maintain. I felt like I was punishing myself just to lose some weight. Which of course isn’t going to work long term. I was done with that, I needed something that would turn things around for good this time. I never thought that an app named Noom would have all the answers I needed to change my habits, make better choices and finally explain WHY I couldn’t lose weight!

It’s been 5 weeks now and with the support of my Nnoom coaches, I’ve lost 8 lbs! I’ve learned so many things to keep me on track, this is completely different than anything that’s out there because they are using and teaching you about body science (how your body works) and psychology (how the human mind is affected by habits and behavior). I don’t crave pizza or chocolate anymore! But not that I can’t have, because if I want it, I can eat it, but the crazy cravings aren’t there anymore.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 8, 2019

Noom works

By Bonnie K., Winston-Salem, NC, Verified Reviewer

I’ve been on Noom for 5 weeks, I’ve lost 11 pounds in addition to the 25 pounds I’ve lost in the past 1 and 1/2 years

I really like the short modules and the reinforcement of behaviors.

I have a wonderful coach and a great group.

I would recommend Noom.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 8, 2019

Fun with Noom

By Crysta T., Crookston, NE, Verified Reviewer

I am very happy with my Noom experience. I have lost ten lbs in the month I have been on the plan. Having a coach and a team to help you through all the hurdles is absolutely wonderful. All the psychology information is very helpful. Helps you to understand why you eat the way you do. Having the food lists and tracking your food daily really helps to keep me in line, so I do not overeat and do not go over my calorie limit. Questions I may have are answered immediately by my couch. It is a great plan, very much worth the time and cost.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 8, 2019

The only thing that’s worked in 30 years of weight loss struggles

By Rob B., New York, Verified Reviewer

Simple, easy, yet highly motivational.

Noom covers all aspects of weight loss. How to achieve your goal, and how to maintain it by helping to adjust how you view and react to food.

It helps to replace unhealthy habits with sustainable, healthy ones.

It provides a huge number of fascinating facts, presented in an entertaining fashion. It never feels like you’re being lectured to.

It’s extremely supportive in helping you to develop a positive mindset, by gently nudging, reminding, and repeating.

It’s, hands down, the most non-intimidating program I’ve ever experienced.

I am convinced, for the first time in my life, that my goal is within my reach.

I can do this.

Bottom Line: Yes, I would recommend this to a friend

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