Noom Diet Reviews

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Noom Diet

Overall Rating

4.0

1316 Customer Reviews

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Summary

Noom is an app-based personalized weight loss program that wants to permanently change your relationship to food. Thousands have used Noom to successfully lose weight, but the level of support you’ll get from the Noom online community can vary considerably.

Pros

  • Proven effective as a weightloss program for thousands of users
  • Makes it possible to track your daily food and fitness choices
  • Provides community support in a virtual setting

Cons

  • Included eating guide doesn’t suit all diet strategies
  • Online coaches and goal specialists can vary in quality
  • More expensive than many app-based weight loss plans

Customer Reviews

4.0 Stars out of 1316 Reviews
5 Star:56% 4 Star:18% 3 Star:5% 2 Star:4% 1 Star:15%
77% Recommend This Company
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Posted on Feb 9, 2019

Great program

By Tammy S., Alabama, Verified Reviewer

Noom is a new way of thinking about food. Absolutely nothing is "forbidden." There are no bad foods. Noom teaches you how to balance your diet, eat good food and get healthy.

My only complaint is that the food database needs to be cleaned up a bit. Too many bad entries.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 9, 2019

Articles

By Sue F., Ottawa, Ontario, Canada, Verified Reviewer

It is great to have a coach that checks in with you and helps solve problems. The great part of this app for me is the articles though. I am learning a lot just reading them daily. My thanks for keeping me on track and continuing to educate me on what will be a life long journey.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 9, 2019

One bad apple...

By Tracey T., Columbus, OH, Verified Reviewer

I love the weighing in every day and the motivational and educational messages that came up at the daily log in. I was also impressed by the number of foods listed in the food diary so that I could obtain an accurate measure of daily caloric intake.

Now for the negatives, the coach was an absolute joke. Specific questions were never addressed well. It appeared as though it was not an actual person responding to the questions. Also, although the group participants were quite nice, it was very difficult to follow a thread to get answers to one's questions.

The last nail in the coffin is the refund policy. Shame on you.

Bottom Line: No, I would not recommend this to a friend

Posted on Feb 9, 2019

Noom works

By Barb N., Prospect, KY, Verified Reviewer

I think this is a good program. It nags you, yet provides good information and motivation. I think the nagging and the insights provided keep you accountable and interested. I have lost weight and stayed motivated to continue.

I found that Weight Watchers online did not motivate or even bother to try to keep in contact, so it was easy to ignore and lose interest in the program.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 9, 2019

Best weight loss program ever

By Catherine B., Rio Rancho, NM, Verified Reviewer

This is the first program I have ever been in that truly looks at the journey to a healthier lifestyle! I love the weekly check-ins with my personal coach and group coach and support. One month and down two pant sizes!

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 9, 2019

You SHOULD join Noom

By Rosemary H., Cape Town, South Africa, Verified Reviewer

This is an excellent service offering:

Clear diet options.

Plenty of encouragement and comments.

Daily information which is relevant to each part of the dieting journey.

Plenty of explanations and reasons for both positive and negative experiences.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 9, 2019

Best ever

By Amy M., Whitehorse, Yukon, Canada, Verified Reviewer

I have tried hundreds of plans in my life and lost and regained hundreds of pounds.

For the first time with NOOM - I feel like I can actually keep eating like this - forever. I eat what I want and never feel deprived as I learn to budget my calories to include the occasional glass of wine, a piece of chocolate or a handful of chips.

The daily articles are wonderful at keeping me motivated and teaching me how to manage the ups and downs of weight loss as well as explaining the physical and psychological ins and outs.

My Goal Specialist is there to help keep me on track and my Group is there to help brainstorm solutions and celebrate victories.

I am down 11 pounds in 5 weeks and can't wait to see what the next 7 months bring as I journey towards my goal.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 9, 2019

Wonderful app

By Amy E., Texas, Verified Reviewer

I absolutely love Noom!

I did WW for a year, but didn't lose much weight, didn't learn anything at all, and felt like I wasted a ton of money. Noom isn't nearly as expensive, I'm learning new things every day in a humorous way, and I'm already losing weight and feeling better.

I love the short daily lessons, and they always make me laugh, which probably helps retain the information. I especially like that they use science and psychology in their lessons. And you get a goal specialist that will help you one on one as well as a group that you can share with.

I also really enjoy how you log your meals and they analyze what you eat by the colors red, yellow and green, which is a lot more helpful than counting calories or points. You're able to see which foods you should eat more of, the ones you should eat in moderation and the ones you should eat sparingly. They don't tell you to NEVER eat certain foods, but they do teach you how to not want those "bad foods" as much.

There are a lot more great things about this app that I'm still learning about, like the recipes, weight charts, etc. I can't wait to keep learning!

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 9, 2019

Live Noom

By Diana R., Wisconsin, Verified Reviewer

I have been very pleased with my Noom experience. It has been very informative, and supportive. It makes sense to me. My team and coach take an interest in personal growth. Jennifer keeps me thinking even when I'm tired from working so much. The pop quizzes reinforce the learning to keep it fresh and make it stick. Thank you!

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 9, 2019

Best philosophy ever

By Terri B., Watkins, CO, Verified Reviewer

I have tried many diets, but, the Noom philosophy is the best one.

They educate, and support you, all while your weight goes down. So far I am only down 6 lbs, but with Noom there is no pressure, and I can't wait to continue my journey!

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 9, 2019

Awesome

By Janet M., Calgary, Alberta, Canada, Verified Reviewer

I started this program thinking this would be another diet plan, but it has become a better way of taking care of myself. The ability to see what food I have been eating and the food that is better for me. It has helped me over the hump of just wandering through the diet forest it showed me how to fine tune the abilities I have and I am very happy to have found this place.

Bottom Line: Yes, I would recommend this to a friend

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