Noom Diet Reviews

I am pleasantly surprised and delighted that the structure of this program is more than a diet plan. It is a therapy session to help explore how my eating habits define my relationship with myself! It incorporates healthy life choices as well as food choices. The group experience has not been as important for me, but I enjoy a one on one a countability contact. It has definitely been a positive experience thus far.

Bottom Line: Yes, I would recommend this to a friend

I have been heavier than I wanted to be for a long time. I felt bad about myself and didn't even like to look in the mirror. I had no energy and no desire to get off my behind and change. I tried several different diet plans and none worked for me until I tried Noom. I have lost some weight and inches, but most importantly, I feel good. I am exercising more and eating better. Sure I have slips and slides but using the Noom app gives me so many ideas and suggestions. I love it, it is truly making a difference in my life.

Bottom Line: Yes, I would recommend this to a friend

I finally feel like I’m actually doing what I hoped to I do every time I started a new diet. I’m not only losing weight at a healthy pace, I’m eating healthier, striving to hit my step goals and learning about why I eat the way I do. I'm actually feeling like this is a way of eating that I can continue. Thank you.

Bottom Line: Yes, I would recommend this to a friend

I love Noom. I was scared at first on spending the money before seeing the whole program, but it was well worth it. I am making smarter food choices and don't feel terrible when I eat anymore. It has really truly changed the way I live. I've recommended it to many friends and family members that are looking to make a change and see results.

Bottom Line: Yes, I would recommend this to a friend

I love Noom. There is so much information! The one suggestion I have is...I have not read every lesson and I have to go back to find the ones I have skipped. Would you make a simple way to locate those lessons that were missed?

Bottom Line: Yes, I would recommend this to a friend

I've been on the Noom plan for just over 30 days and I love it! I seriously thought I could not lose weight (no willpower), but since I joined I have lost 9 pounds! Noom has shown me how to eat and feel full without overdoing it on calories. As you move through the program, you get more in-depth into nutrition and exercise. Noom helped me to break some bad habits and develop some new ones.

Bottom Line: Yes, I would recommend this to a friend

I was skeptical about this app at first, but I have found that the daily "lessons" have helped me take a closer look at my habits - good and bad. The info is not only relayed in a fun, interesting manner but is informative. Having to log in my meals and weighing in daily have made me more aware of my eating habits and have helped me understand a little better ways to stay the course! The coach and group support is very motivating and helps keep me accountable.

Bottom Line: Yes, I would recommend this to a friend

I love the psychological yet personal approach to a sustainable healthy lifestyle. I’m learning so much which amazes me! I’m eating healthier food due to the color system. I’m finding myself wanting these foods after only a month using Noom. I like that I am still able to eat treats that I enjoy. The coaches are great. I’m still trying to get used to the group. Overall Noom is changing my perspective on food and how I feel about myself. I’m struggling a bit due to some health issues but still find I can take better care of myself even when not feeling great. This plan is different than any I have tried because it is getting into my head! I love it!

Bottom Line: Yes, I would recommend this to a friend

I love the daily thoughts, quizzes, and tips! The way the "steps" of dieting (life changing) are broken down into manageable portions, make the changes less intimidating.

I do find the group dialogues to be confusing. Need a better way to streamline the ideas and responses. I also find SO MANY food items that are not in the file and often you don’t have any idea what the "serving" size is or you don’t have the necessary units to accurately record your food, i.e. 1/8 tsp. All in all, this is a great program that is really working for me!

Bottom Line: Yes, I would recommend this to a friend

I've been dieting since I was 14 years old and this month I'm turning 67. Oh, I've lost the weight. I even had a gastric bypass and lost 100 pounds. None of the diets I followed, including the bi-pass, addressed my thought process and attitude about food, eating, and dieting. Which is why I gained it back - I was clueless.

Don't get me wrong, I'm not uneducated. I studied nutrition and graduated from university with a BS in Organizational Management. But even though I also studied psychology, I didn't understand why I was so adept at shooting myself in the foot (figuratively) and sabotaging myself with food.

All I've ever wanted to do, was to get into a balance of nutrition, enjoyment of food and health. Until now, I was never successful. Noom has shown me the way by taking me through my own thought processes that determine why, when, how much and what I eat. It allows me to celebrate my victories and vanquish what used to be food enemies, but no longer have control over me.

And I've only been with Noom for 6 weeks! Oh and I weigh less now than I have in two years. Thank you Noom!

Bottom Line: Yes, I would recommend this to a friend

When I joined Noom, I was looking for accountability. I told my coach that I was going to exercise four times a week, so I knew that I had to. The calorie tracker was intuitive and easy. I loved it when my community members liked my workouts. I would have liked more positive reinforcement and suggestions from my coach.

Bottom Line: Yes, I would recommend this to a friend