Noom Diet Reviews

I like Noom’s approach to weight loss using psychology. It helped me realize why what I was doing before wasn’t working. The daily weigh-ins are very helpful to give me an accurate representation of how my weight loss is going. There’s a LOT of information that the program provides that is helpful, but sometimes it feels like a lot when you’re trying to memorize the many acronyms mixed in with the hashtags. Also, the group and goal specialists aspects of the program take a little getting used to. The format of the group was initially confusing because it seemed like parts of the group were in different spots in the program than others. The thread aspect helped after the first week or two because I felt lost going through all of the comments and posts in the group. But overall, I’m glad I committed to the program! I feel a lot better about myself and have a more positive outlook towards my future and where my weight loss journey is taking me!

Bottom Line: Yes, I would recommend this to a friend

I signed up with Noom because I had nothing to lose but $1 to try it. I am so glad I did! It is more than encouraging, not discouraging, the puns are great! It gave me more confidence that I could do it. If I slip up, it is okay and Noom lets me know that.

Bottom Line: Yes, I would recommend this to a friend

Noom really does help you to think differently and change your habits. I used to sabotage myself, one slip up and my diet was over. Not with Noom. They teach you to watch out for the "all or nothing" way of thinking. For the first time I am not looking at a diet as a means to get to my goal weight so I can eat "normal' again. This is my new "normal." Nothing is off limits. They teach you it is ok to have that "special treat," if you plan for it (and they encourage you to plan to have it, daily, weekly, or monthly depending on what it is).

What I also like is that this is a plan you can stay with for life...you are not forced to stay a member in order to follow their plan. Like WW, where unless you memorize the points of everything, you would have to stay a member to have access to their calculator. You can extend your membership with Noom if you want to continue the support and help they give you throughout the process, but if you choose to go out on your own after the 6-month program, you can still easily keep up with your new way of eating.

I highly recommend this program to everyone. I have lost 12 pounds in my first month. I feel great, have more energy, sleep better and most important of all, I am happy!

Bottom Line: Yes, I would recommend this to a friend

If you're wondering if this program really works, yes. Yes, it does. I am always skeptical of weight loss programs because EVERY OTHER program I have used, my weight has bounced back like a fat-filled rubber ball. WW, NutriSystem, Jenny Craig...they are all great for that initial weight loss, but they don't teach you anything about the program afterlife. They focus strictly on losing the weight and nothing more (WW may be an exception).

Noom has helped and is helping me learn the WHY behind EVERYTHING and is helping me create the healthier habits that I will be able to sustain for a lifetime. This program isn't for someone that is looking to drop 10 or 15 lbs and go back to the way things were before. Noom is a program for people that want to make a true lifestyle change (gradually) to be healthy without having to neglect that cheesecake. Practice doesn't make perfect, it makes a habit, and that is what Noom is doing for me. Five weeks, 14 lbs down and still learning and losing.

Bottom Line: Yes, I would recommend this to a friend

Clearly the best health/weight loss/lifestyle program I have ever encountered. The app is user-friendly; materials provided are informative and guides you to make the behavioral choices you need to make to achieve your goals. Individual and group coaches are responsive and there to help you along the way. The daily learning sessions, weigh-ins, and food journals keep you on track to success. This program should be tried if you are looking for a win!

Bottom Line: Yes, I would recommend this to a friend

I was a bit skeptical about starting the program at first, but decided to do the trial. I LOVE that Noom uses psychology and very logical theories to help you understand how your body processes food, and that has been tremendously helpful in helping me change habits. You are also offered tons of support, which I really love because if I'm having a rough day, I can reach out to my Coach or my Group and get some support there. I highly recommend the program and can't wait to continue my journey with the program.

Bottom Line: Yes, I would recommend this to a friend

Informative and helpful life-changing program. I have enjoyed the very informative information and subjects in Noom. Although I have done other weight loss programs in the past, Noom has given me more insight and reachable goals. I am confident that I will reach my goal at the end of this program. I thought my coach, Jennifer Ru, was very helpful and gave me a lot of good pointers.

Bottom Line: Yes, I would recommend this to a friend

I researched Noom one evening after seeing a TV commercial and decided to give it a try. I entered my information and immediately had second thoughts. I exited the website without clicking "confirm" or "enter." I never went back to the site.

A few days later there was a debit from my account for $137.17. I contacted the company by e-mail. They responded the next day asking for more information. I replied. The next day they needed more information. I replied. The next day their customer service rep responded that they found the transaction, and a refund had been made. Two days later the money had been re-deposited in my account.

I had been worried about receiving the refund, but the company did fine by me.

Bottom Line: Yes, I would recommend this to a friend

After five weeks I am finding I truly enjoy the Noom app. I am staying on track for the most part. It has made me more aware of what I am eating and why. With 13 lbs gone and my clothes falling off the only downside, or maybe upside, is I need new clothes!

Bottom Line: Yes, I would recommend this to a friend

I absolutely love this app! I have learned how to make better choices in nutrition. The weight is coming off. I am a million times more confident. I have way more energy than I ever had before. This app is not only informative but fits my lifestyle perfectly!

Bottom Line: Yes, I would recommend this to a friend

The calorie counter is fabulous! Steps part of the app is way off. Mine is set to pause until 9 am, why I don't know, never set that. My day starts at 6 am most of the time. Waiting for assistance to change this setting. I really don't have anyone in my group my age, I am semi-retired. So mostly just read how all the young ladies are running miles and losing pounds every day and it gets a little depressing. Don't get me wrong, I am thrilled for them, but it leaves little we have in common.

Bottom Line: Yes, I would recommend this to a friend