I understand that we all have issues of some sort with our digestive tract. My situation was not that bad, occasional constipation when stressed.
I did not use the product every day, but more like every other day. I noticed gas as a side effect at first.
It only took about a week until I noticed results. Every morning I have a poo that is easy, clean, and tremendous in length. This has been the usual for about 2-3 weeks now. Even when stressed.
I use Morning Complete every few days, and it keeps things in order. I am very pleased with my results.
Bottom Line: Yes, I would recommend this to a friend