People years ago used laxatives to lose weight. This pill is no different except that it has extra vitamins in it. It does not curb your appetite, boost your energy level or magically burn belly fat. I work out at the gym 4 or 5 daya a week. This is not the solution. Glad I bought the buy one get one free deal at Walmart (bought 4 total) so I didn't get suckered into any automated billing system. A waste of 40 bucks but there are better energy supplements out there. Live and learn people and don't fall for the hype.
Bottom Line: No, I would not recommend this to a friend