I received my order of Lectin Shield. Instead of two pills, I've taken one pill during my meals. The first day I took one pill with supper. The next morning I experienced intestinal distress and diarrhea. Since I have digestive issues, I thought maybe it just takes time. Second day I took two capsules and felt terrible the next day. But I still took one pill with lunch and one pill with supper. My abdomen swelled up and I felt like I could puke. I went to bed with a bucket next to my bed in case I threw up. This morning my guts still hurt and I had mild diarrhea! This is not the results I had hoped for. I'm not allergic to shellfish. I am laying around with a painful gut and getting nothing done.
Bottom Line: No, I would not recommend this to a friend