I had already been active in the Plant Paradox nutritional program and been taking the Vital Reds for better than a month before I read about and ordered Lectin Shield.
I must say I was losing steam following the challenging Plant Paradox "diet" and cheated on it twice. Twice my gut punished me with days of relentless constipation and lassitude.
Had I not enjoyed the serendipity to have read about Lectin Shield precisely when I did, I would have left the program. I had been invited to attend two days of fun and excellent cuisine at the coast, and it was on the following weekend.
Not going was not an option. So I ordered one bottle of Lectin Shield and RSVP'd the invitation. One week later I was at my friend's home, with my mysterious bottle in my suitcase. We were running late for the play he had authored, so we had to wolf down a couple of grilled burgers before we left. I excused myself and popped a Lectin Shield in my mouth and returned to his patio.
The cheeseburger was ambrosia to me. It was accompanied by wine and followed by desert before we left.
The next morning, and the morning after I was delighted to discover that, well, nothing happened.! No grumbly gut. I was full of energy and enjoying myself insanely.
A fluke? Hardly! The next time I used my Lectin Shield was several weeks later, at a going away party for my daughter. I was frying the tacos for the family, and I am proud of my tacos. It was no time for prudery. Besides I wanted one, two, no, three of them. But it wasn't before I downed a Lectin Shield. For good measure, I had another Lectin Shield afterward. The tacos were greasy-good!
I'm still on the Plant Paradox program. How could a nutritional program like Dr. Gundry's not be good for my gut when the warning for my occasional departure from it can be so harsh? Unless, that is, one has his/her bottle of Lectin Shield at the ready for that rare cheat day when he's/she's gonna be Lectin-ly naughty?
It's gonna happen, so why not prepare for it? That's why I'll always have my bottle of Lectin Shield in my cupboard or suitcase.
Bottom Line: Yes, I would recommend this to a friend