I bought this product after a friend of mine posted before and after pictures of her hair journey. We both graduated high school 5 years ago and her hair has been the same length since then. No matter what she tried, it just wouldn't grow. I moved away and saw the post online and figured she had gotten extensions. Nope. It was her real hair. And it was stronger and thicker and shiny.
I've been on them for almost a month now and I already see a difference. I take the two pills, both with a glass of water and that seems to help a lot.
All in all, you have to take the product for 3 months. Let your body get used to it. Don't throw away the bottle and tarnish the business just because you only took it for a week and didn't look like Rapunzel. Drink lots of water, as you should, don't use heat on your hair every day, and take these and your hair will grow.
It makes your skin super soft too. I'm constantly being asked what I'm doing differently because I look like I'm glowing all the time.
Bottom Line: Yes, I would recommend this to a friend