My husband is a physician and I'm an RN, both in our early fifties, and we have nine grown children.
We've been taking Total Restore AND have implemented all the dietary changes outlined in, The Plant Paradox, and have realized significant changes in our overall health. Gone are aches and pains (inflammatory processes), bloating, food cravings, etc. Present are decreases in weight, increases in mental clarity, more restful sleep, energy. We attribute it all to BOTH Total Restore AND the dietary changes The Plant Paradox brought. Wonderful! Simply wonderful!
I've known, for quite some time, that wheat should be avoided, but really had no knowledge of the dangers of the lectins. After reading, The Plant Paradox, it all came together. I was reminded of the nightshades and other inflammatory "foods" my mother researched and removed from her diet after she had been diagnosed with rheumatoid arthritis and lung cancer. That was in the early '90's and considered "homeopathic," and way outside the box.
The Plant Paradox brings it all full circle. After changing my diet with vegetarianism, or keto, etc., I still felt unwell. Now it makes perfect sense and we see the very tangible difference in our health, and in our lives. We are so grateful for the information Dr. Gundry compiled and shared. Our lives are changed and we will never go back! Onward and upward!
Bottom Line: Yes, I would recommend this to a friend