I am taking it with water. Taste is so-so. I always have a good amount at the bottom of the glass, no matter how much I stir. I am pretty broke right now with four adopted kids and a grandbaby I take care of, so $55 a month is by far a lot for me. I have a gut at 70 years old that I hate. It hurts my self-confidence, as I have been an athlete all my life. But you eat stuff that is cheap and goes a long way when you have as many children as I have - spaghetti, Top Ramen, etc. So since I started, I have eaten potatoes, beans, bread, and peanut butter. I know they said don't, but unless I win this three month supply, I have to.
Bottom Line: Yes, I would recommend this to a friend