I would most definitely recommend Energy Renew to a family member or a friend. I drink it first thing in the morning before work. For me it may take five minutes and then I feel the energy through my body. I am almost 70 years old and still work full-time and take care of my disabled husband. I was experiencing major fatigue and brain fog. My energy has increased so much. I decided to try taking it twice in a day, to see if I would have any adverse effect. Between 1:00 and 3:00 pm I start to feel sluggish and sleepy. I took some to work with me, and mixed it in the afternoon, a wonderful pickup was the only side effect I had, and that was a great positive.
Plus it tastes really good.
Bottom Line: Yes, I would recommend this to a friend