Like most who have found BetterHelp, this was my first experience with a therapist. I was surprised at how well they are able to accommodate needs. For example, they had ways of getting financial help, which I was extremely grateful for. They matched me with a therapist that had experience with my specific problems and needs and did so very quickly.
Along with being able to text chat at any time, there’s a lot of availability to have live sessions as well and you can choose between text, call, or FaceTime. And though I haven’t needed to, there’s the option to change therapist if your first doesn’t work out. They send multiple notifications so I always know when my therapist has responded.
And in regards to my specific therapist, she is absolutely wonderful. She’s a great listener who is so understanding and patient. She’s really helped me shift my thinking in a positive direction and understand myself and others better. Would definitely recommend BetterHelp!
Length of Use: Less than 3 months
Bottom Line: Yes, I would recommend this to a friend
Pros and Cons
They check in on you often
There’s a lot of accommodations, they do what they can to fit your needs
Multiple options of how to communicate with your therapist
Not knowing my therapists schedule
Sometimes the chat boxes are a bit glitchy
They charge every 4 weeks rather than weekly