I started tacking Active-PK around Spring time of 2019. I love the product. Since tacking Active-PK, I have lost about 8 lbs and definitely has curved my appetite. When I have a steak for dinner, all I want now is only half of it. I am semi-retired but very active. I still carry a few lbs around the bell.
I wound like to drop lbs a little quicker, but it took me a lot of years to put them there. So at Christmas, my weight was 204 lbs and now I am 196.4 lbs.
Bottom Line: Yes, I would recommend this to a friend