Thus far, I have noticed that I have more energy during the day and that my desire to eat during the day has decreased. I am encouraged as I was recently told, just before I started that my A1C is now at 5.9 up from 5.6 or 5.7 a year ago. I had been using the Isagenix system very regularly until I retired this past January from 40 years of dentistry due to bilateral hand numbness. Since then my living situation and daily activity schedule have become much less regulated and so I have not kept up w/ the protein shakes, etc. I am opposed to Metformin or other RX's used to manage this issue, so hopefully this will help with managing my blood sugar.
Bottom Line: Yes, I would recommend this to a friend